The Herald Sun is running a 14 Week training program in every Monday's Health & Fitness section in the lead up to the Royal Childrens Hospital Fun Run on April 9.
The program has been written up by Marathon Man and Race Director as well as running legend Steve Monaghetti. It will help runners prepare for the big day and will give professional advice for the race.
The 14.7km course will take in Melbourne sights including the Bolte Bridge and Domain Tunnel, Rod Laver Arena and birrarung Marr, Fed Square, Flinders St Station, Melb Town Hall & Vic Market before finishing in the parkland behind the Royal Childrens Hospital.
The training program STARTS TODAY!
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Health and Fitness Resources:
We Are Slimming
Diet Club
stumptuous
Skinny Daily
Special K duathlon (with diet and training tips)
Walking With Attitude
Acknowledgements:
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We Are Slimming
Diet Club
stumptuous
Skinny Daily
Special K duathlon (with diet and training tips)
Walking With Attitude
Acknowledgements:
photo : stock.xchng
Blogger
2 Comments:
Woohoo! Sounds good. I'll have to scab my son's copies of the HS cos he buys it every day.
Woohoo! Sounds good. I'll have to scab my son's copies of the HS cos he buys it every day.
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