Date: SUNDAY 6TH NOVEMBER
Distance: 10k run 4k walk.
Event Time: 0800.
Location of race: Sports Oval.
Other details: All proceeds to Telethon. Prizes include a weekend for two with Assured Hospitality. Joint the post-run 'Run Down' at Colonial Brewing Co from midday.
More Info HERE
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Health and Fitness Resources:
We Are Slimming
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Acknowledgements:
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Blogger
We Are Slimming
Diet Club
stumptuous
Skinny Daily
Special K duathlon (with diet and training tips)
Walking With Attitude
Acknowledgements:
photo : stock.xchng
Blogger
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